There are 26 positions in one of these sessions, along with 2 breathing exercises that are done over a 90 minute session. Most people sweat profusely during the sessions. If you have a sticky, scratchy mat you will need to have a thick towel to be comfortable on it. The sticky mat is so that you do not slide around during your workout. A Bikram Yog

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So you think the FDA is protecting us from dangerous medicines and drugs? Think again! It's gotten so bad that it seems it is protecting the Pharmaceutical companies instead of the consumers it is supposed to protect.On that note, check your emotional baggage before you leave the house. The first date is not the night to talk about your cheating or